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The daily Mantra Meditation was conducted by Samani Mangal Pragya. She taught us on which Psychic Centres to concentrate and how to chant the Mantras.
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Consecutive concentration on four psychic centres together with concentration on the four locations where the sounds should be produced, was a subject to learn.
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Learning by doing...
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...and success will come with continuous practise.
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Paulo (left) and Aparigraha tried to appease aking bones by being seated on a chair during the session.
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Konark from NY and Mario from Italy highly enjoyed the relaxing and mood-illuminating effects of Mantra Meditation.
Mantra Meditation as conducted during the 3rd IPMC: